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Here are all foods except breakfast cereals that are highest in Vitamin K in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin K mcg |
Weight g |
Cals |
Details |
| Lambs quarters, cooked, boiled, drained, with salt | 494.2 | 100 | 32 | | | Turnip greens, canned, no salt added | 287.0 | 100 | 19 | | | Chrysanthemum, garland, raw | 350.0 | 100 | 24 | | | Endive, raw | 231.0 | 100 | 17 | | | Coriander (cilantro) leaves, raw | 310.0 | 100 | 23 | | | Chicory greens, raw | 297.6 | 100 | 23 | | | Spinach, frozen, chopped or leaf, unprepared | 372.0 | 100 | 29 | | | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | 415.1 | 100 | 34 | | | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | 415.1 | 100 | 35 | | | Lettuce, green leaf, raw | 173.6 | 100 | 15 | | | Radicchio, raw | 255.2 | 100 | 23 | | | Dandelion greens, cooked, boiled, drained, with salt | 358.9 | 100 | 33 | | | Broccoli raab, raw | 224.0 | 100 | 22 | | | Lettuce, red leaf, raw | 140.3 | 100 | 16 | | | Lettuce, butterhead (includes boston and bibb types), raw | 102.3 | 100 | 13 | | | Turnip greens, raw | 251.0 | 100 | 32 | | | Broccoli raab, cooked | 256.0 | 100 | 33 | | | Chrysanthemum, garland, cooked, boiled, drained, without salt | 142.7 | 100 | 20 | | | Chrysanthemum, garland, cooked, boiled, drained, with salt | 142.7 | 100 | 20 | | | Chives, raw | 212.7 | 100 | 30 | | Previous 1 2 3 4 5 Next |
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